While at the University of Illinois Jeff was a two time ALL American in Track and Field and earned four Big Ten Championships as a shot putter. After college he trained at the Olympic Training Center, for the 1996 Olympics. Jeff made it to the trials, but a shoulder injury prevented him from making the team... Read more
Christa was a two sport division I scholarship athlete in Women’s Fast-pitch Softball and Women’s Volleyball at George Mason University. After graduating she played with the Connecticut Brakettes, a prestigious Women Majors fast-pitch team... Read more
Our resident fill-in when he isn’t coaching football: Al Clark was introduced to various sports at an early age while growing up. Living a healthy lifestyle and being physically fit has always been an integral part of his life. As a native of Washington D.C. and a graduate of Archbishop Carroll High School, he excelled in football and basketball... Read more
Clay was born and raised in Reston. He grew up playing ice hockey and was recruited for junior hockey at the age of 15. Clay then went to play in top leagues in Ontario and the US. He then went on to play at Liberty University... Read more
James has a BA in Exercise Science with a concentration in strength and conditioning... Read more
Elena graduated from the University of Belarus in 1985 with a BS in Physical Education. In Belarus she did advanced work in massage therapy and... Read more
Through strength training, aerobic exercise, core strengthening and nutritional guidance. Our staff will help you achieve…
Anyone can go and push weight around, but are they doing it correctly or are they just wasting their time with poor technique?…
If you lack the motivation to exercise, BREAKAWAY is there to help you through those times of “not feeling like it”…
BREAKAWAY from boredom – Do you need to train for a specific event, race or triathlon? BREAKAWAY will keep your body…
``It is difficult to say ``life-changing experience,`` so I won't. All I will say is my life is vastly better since training with BREAKAWAY. Go to the warehouse across the street from the ``office gym`` and work the sleds, tires, ladder, etc. Always different. I have been going for 10 plus years and have felt better when I left than when I came in. Every Time.``
``BREAKAWAY Fitness is a lot like the TV show “Cheers” -where everybody knows your name. You want to come back even though there’s no beer and you have a hard time lifting your arms because you used a muscle you didn’t know you had. It’s more than just a gym; it’s where you go get a recommendation on a book, a good haircut and catch up with friends. The trainers encourage you in a positive way and get more out of you than you thought you could give. For me it’s about feeling good and BREAKAWAY does that for me. I always feel better after I’ve been.”